13060 WORTH AVENUE, WOODBRIDGE, VA 22192 - (703) 398-1373
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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
08:30 AM
Yoga
(Tiponya)
*
Body Works Plus Abs
(Naomi)
Yoga
(Tiponya)
*
Yoga
(Tiponya)
*
Total Body
(Manny)
09:15 AM
Cycle
(Sandy)
Cycle
(Erica)
Cycle
(Naomi)
Cycle
(Erica)
Cycle
(Erica)
09:45 AM
Cycle
(Naomi)
Zumba® Class
(Lizeth)
Zumba® Class
(Lisa)
Zumba® Class
(Lizeth)
Zumba® Class
(Lisa)
Body Works Plus Abs
(Naomi)
Zumba® Class
(Manny)
11:00 AM
Yoga
(Naomi)
Zumba® Class
(Michelle)
Mat Pilates
(Patricia)
Zumba® Class
(Michelle)
Yoga
(Patricia)
Zumba® Class
(Naomi)
Yoga
(Tiponya)
12:00 PM
SilverSneakers®
(Patricia)
SilverSneakers®
(Dominique)
05:30 PM
Cycle
(Naomi)
Cycle
(Erica)
Cycle
(Ab)
05:45 PM
Body Works Plus Abs
(Dominique)
Zumba® Class
(Dominique)
Zumba® Class
(Patricia)
Step Plus Abs
(Patricia)
Zumba® Class
(Liz)
06:00 PM
Aqua Fit
(Dominique)
Aqua Fit
(Dominique)
07:00 PM
Zumba® Class
(Patricia)
Total Body
(Dominique)
Yoga
(Patricia)
Zumba® Class
(Manny)
08:00 PM
Zumba® Class
(Lizeth)
*
Substitute instructor
Schedule last updated on 01/08/2025.
Location Hours:
( Holiday hours may vary.)
Monday - Thursday
5:00am - 11:00pm
Friday
5:00am - 10:00pm
Saturday - Sunday
8:00am - 8:00pm
Kids Klub Hours:
( Holiday hours may vary.)
Monday - Friday
8:00am - Noon
4:00pm - 8:00pm
Saturday
8:00am - Noon
Sunday
Closed
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