LA Fitness | HIIT Workouts

HIIT by LAF

Selected Studio

ROCHESTER - EAST AVE (Signature),
78 ROCKWOOD ST,
ROCHESTER, NY 14610

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Week Beginning On

Monday, January 20

There are no workouts available to be reserved.

Tuesday, January 21

Start Time

Workout / Coach

Available Spots

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08:15 AM

HIIT-50
JASON C.

7 spots available

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09:30 AM

HIIT-50
JASON C.

6 spots available

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04:15 PM

HIIT-50
BRIDGET L.

3 spots available

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05:30 PM

HIIT-50
KAYDIAN H.

4 spots available

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06:45 PM

HIIT-50
KAYDIAN H.

5 spots available

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Wednesday, January 22

Start Time

Workout / Coach

Available Spots

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05:15 AM

HIIT-50
BRIDGET L.

3 spots available

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09:30 AM

HIIT-50
BRIDGET L.

7 spots available

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04:15 PM

HIIT-50
JASON C.

1 spot available

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05:30 PM

HIIT-50
JASON C.

0 spots available

06:45 PM

HIIT-50
JASON C.

8 spots available

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Thursday, January 23

Start Time

Workout / Coach

Available Spots

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08:15 AM

HIIT-50
JASON C.

3 spots available

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04:15 PM

HIIT-50
JASON C.

0 spots available

05:30 PM

HIIT-50
KAYDIAN H.

11 spots available

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06:45 PM

HIIT-50
KAYDIAN H.

6 spots available

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Friday, January 24

Start Time

Workout / Coach

Available Spots

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09:30 AM

HIIT-50
JASON C.

2 spots available

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04:15 PM

HIIT-50
JASON C.

0 spots available

05:30 PM

HIIT-50
JASON C.

0 spots available

Saturday, January 25

Start Time

Workout / Coach

Available Spots

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08:15 AM

HIIT-90
BRIDGET L.

0 spots available

10:00 AM

HIIT-90
BRIDGET L.

6 spots available

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10:45 AM

HIIT-50
BRIDGET L.

5 spots available

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Sunday, January 26

Start Time

Workout / Coach

Available Spots

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08:15 AM

HIIT-50
KAYDIAN H.

13 spots available

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09:30 AM

HIIT-50
KAYDIAN H.

1 spot available

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